I have an excellent physical therapist who is fixing me and DH posture, neck, back and disc problems, really a miracle worker (www.abramsonpt.com). The PT is more about getting rid of misalignments/restoring balance than muscle strength (it is called "myofascial release") - it is positively brilliant stuff (and yes it is safe, with masks, sanitizing, fresh rooms etc.). We are thinking it makes sense to get into physical shape at the same time, to combine with the PT work. Is anyone doing personal training sessions, even Zoom, and do you find them to be worth it in the pandemic? Is a Zoom session a joke? Do you have any recommendations/websites for finding someone good that can make it work over zoom? How much are instructors charging?