I am in healthcare, I need to wear N95 all day long along with multiple masks inside and outside. I need to handwash, sanitize every time I take a sip of water. I eat my meal in dread and under 10 minutes as I need to remove my mask to eat. I wear a bandana to cover my hair, safety goggles over my glasses and a face shield as I need to spend my entire day in a hospital. It is stressful. We are not allowed to wear gloves outside patient rooms, so I need to handwash every time I touch anything. I am really tired of this routine and the discomfort of breathing through multiple masks, the constant fear that I may get covid too. I want to quit. I am married, with kids. I don't know what my life has turned into. What can I do to control my anxiety and keep working?